Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, October 25, 2014
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 27, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, October 29, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Upcoming Classes

Computer Help for Adults/Seniors
Saturday, October 25, 2014
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, October 26, 2014
Ortega, Ortega Meeting Room
Brain Fitness
Monday, October 27, 2014
Main Library, Latino/Hispanic Rms A & B

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