Dr. Sheppard B. Kominars, Poet and Author

Getting More Out of Life
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Everyone, whether 20 or 120, has concerns about aging.   Dr. Kominars will inspire and entertain you with his poetry and his insights on writing as a tool for enhancing your emotional and physical well-being.  His lively program includes readings from his collection "Eighth Decade Poems: Perspectives on Aging" and a discussion of journal writing techniques from his book "Write for Life: Healing Body, Mind and Spirit Through Journal Writing".

Upcoming Events

OWL: Older Writers Laboratory
Monday, March 30, 2015
Bernal Heights, Bernal Heights Meeting Room
Interactive Poetry!
Wednesday, April 1, 2015
Ortega, Ortega General Floor Area
Teen Computer Corps
Wednesday, April 1, 2015
Chinatown, Chinatown General Floor Area

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, April 1, 2015
Presidio, Presidio Meeting Room
SeniorNet-Intermediate Computer Skills
Thursday, April 2, 2015
Chinatown, Chinatown Computer Lab
Basic Computer Class for Seniors
Thursday, April 2, 2015
Ocean View, Ocean View Computer Lab

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