*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Teen Computer Corps
Wednesday, September 17, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Tiptoeing Through the Twilight Zone:
Wednesday, September 17, 2014
Glen Park, Glen Park Meeting Room
OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 17, 2014
Presidio, Presidio Meeting Room
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Thursday, September 18, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab

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*Funded by Friends of the San Francisco Public Library.

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