Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- OWL: Older Writers Laboratory
- Monday, October 24, 2016, 10:00 amBernal Heights, Bernal Heights Meeting Room
- Computer Help for Adults/Seniors
- Wednesday, October 26, 2016, 4:00 pmRichmond, Richmond Meeting Room
- "The Adventures of S. Phaeton" Radio Play
- Saturday, October 29, 2016, 1:30 pmNoe Valley, Noe Valley Meeting Room
- Brain Fitness
- Monday, October 24, 2016, 1:00 pmMain Library, Latino/Hispanic Rms A & B
- LinkedIn & Researching Companies Online
- Tuesday, October 25, 2016, 9:30 amMain Library, Learning Studio
- Book a Librarian in Russian
- Tuesday, October 25, 2016, 10:30 amMain Library, 5th Floor Computer Training Ctr.