Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Book a Librarian in Russian
Tuesday, February 16, 2016, 10:30 am
Main Library, Computer Training Ctr. 5th Floor
Buffalo Soldiers: Their 150th Anniversary
Wednesday, February 17, 2016, 7:00 pm
Merced, Merced General Floor Area
Computer Help for Adults/Seniors
Saturday, February 20, 2016, 3:30 pm
Excelsior, Excelsior Meeting Room

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Computer Help for Adults/Seniors
Sunday, February 14, 2016, 2:00 pm
Ortega, Ortega Meeting Room
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, February 17, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Internet 101
Thursday, February 18, 2016, 2:00 pm
Chinatown, Chinatown Computer Lab

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