Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

"The Adventures of S. Phaeton" Radio Play
Saturday, October 29, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, October 30, 2016, 2:00 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 31, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

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Thursday, October 27, 2016, 3:00 pm
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Thursday, October 27, 2016, 4:00 pm
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Thursday, October 27, 2016, 5:30 pm
Main Library, Library for the Blind

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