Qigong For Health

Event detail
 
Qigong is the Chinese art and science or becoming aware of life energy and learning to control its flow.  Qigong instructor Leslie Shimmin shares qigong exercises that may help to improve posture, balance, and energy flow through gentle, graceful, movements.

Upcoming Events

Home Preparedness in Earthquake Country
Saturday, August 23, 2014
Mission Bay, Mission Bay Program Room
Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Heart/Mind Meditation
Tuesday, August 26, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Conversational English Language Group
Tuesday, August 26, 2014
Portola, Portola Meeting Room
Conversational English Language Group
Tuesday, September 2, 2014
Portola, Portola Meeting Room

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