*Qigong

Event detail
 

Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.  Local instructor Leslie Shimmin returns to Golden Gate Valley to lead participants in this gentle form of exercise.  Everyone is welcome!

Upcoming Events

Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Russeller Watercolor Group
Friday, August 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Home Preparedness in Earthquake Country
Saturday, August 23, 2014
Mission Bay, Mission Bay Program Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 20, 2014
Presidio, Presidio Meeting Room
Heart/Mind Meditation
Tuesday, August 26, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Conversational English Language Group
Tuesday, August 26, 2014
Portola, Portola Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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