Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

OWL: Older Writers Laboratory
Monday, January 26, 2015
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Friday, January 30, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, February 2, 2015
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Staying Engaged for a Lifetime
Monday, January 26, 2015
Main Library, Latino/Hispanic Rms A & B
Brain Fitness
Monday, January 26, 2015
Main Library, Latino/Hispanic Rms A & B
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, January 28, 2015
Presidio, Presidio Meeting Room

More related classes

Take our survey