
Tai Chi may help to improve your health, fitness, balance, flexibility, coordination, and posture. This ten week series will introduce you to the Yang Style long form. Class size limited. Please call (415) 355-5666 to register.
Beginner Class: January 9 - March 13, 2013; 12:15 - 1:15 pm
Advanced Beginner Class: January 9 - March 13, 2013; 1:30 - 2:30 pm
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Excelsior