Chair Yoga

for Seniors and Adults
Event detail
Add to my calendar
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Computer Help for Adults/Seniors
Friday, March 6, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 9, 2015
Bernal Heights, Bernal Heights Meeting Room
Everything in Pen Sings of Books
Wednesday, March 11, 2015
Merced, Merced General Floor Area

More related events

Upcoming Classes

Basic Computer Class for Seniors
Thursday, March 5, 2015
Ocean View, Ocean View Computer Lab
Computer Help for Adults/Seniors
Saturday, March 7, 2015
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, March 8, 2015
Ortega, Ortega Meeting Room

More related classes

Take our survey