Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
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- Friday, March 6, 2015Parkside, Parkside Teen's Area
- OWL: Older Writers Laboratory
- Monday, March 9, 2015Bernal Heights, Bernal Heights Meeting Room
- Everything in Pen Sings of Books
- Wednesday, March 11, 2015Merced, Merced General Floor Area