Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
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- Saturday, October 4, 2014Portola, Portola General Floor Area
- OWL: Older Writers Laboratory
- Monday, October 6, 2014Bernal Heights, Bernal Heights Meeting Room
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- Wednesday, October 8, 2014Merced, Merced General Floor Area