Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Computer Help for Adults/Seniors
Wednesday, February 10, 2016, 3:30 pm
Chinatown, Chinatown General Floor Area
Computer Help for Adults/Seniors
Thursday, February 11, 2016, 4:00 pm
Richmond, Richmond Meeting Room
Senior Tech Expo
Friday, February 12, 2016, 12:30 pm
Main Library, Koret Auditorium

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Wednesday, February 10, 2016, 1:30 pm
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Thursday, February 11, 2016, 2:00 pm
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Friday, February 12, 2016, 2:00 pm
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