*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

CREATE! at The Bridge
Thursday, October 8, 2015, 2:00 pm
Main Library, Learning Studio
Computer Help for Adults/Seniors
Sunday, October 11, 2015, 2:00 pm
Portola, Portola General Floor Area
Aging Disability Resource Center (ADRC)
Tuesday, October 13, 2015, 2:30 pm
Main Library, Atrium

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Upcoming Classes

Seniornet Mouse and Keyboard Skills
Thursday, October 8, 2015, 2:00 pm
Chinatown, Chinatown Computer Lab
Teen Computer Corps
Thursday, October 8, 2015, 4:00 pm
Richmond, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, October 10, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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