Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

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Computer Help for Adults/Seniors
Friday, March 6, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 9, 2015
Bernal Heights, Bernal Heights Meeting Room
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Wednesday, March 11, 2015
Merced, Merced General Floor Area

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Thursday, March 5, 2015
Ocean View, Ocean View Computer Lab
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Saturday, March 7, 2015
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, March 8, 2015
Ortega, Ortega Meeting Room

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