Yoga for the Blind

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Care Options for the Elderly
Saturday, August 30, 2014
Mission Bay, Mission Bay Program Room

Upcoming Classes

Conversational English Language Group
Tuesday, September 2, 2014
Portola, Portola Meeting Room
Conversational English Language Group
Tuesday, September 9, 2014
Portola, Portola Meeting Room
Conversational English Language Group
Tuesday, September 16, 2014
Portola, Portola Meeting Room

More related classes

Take our survey