*Stop, Breathe, Smile - Meditation Course

Event detail
 

Stop, Breathe, Smile

The Art of Mindfulness

With Gary Gach

Join us for a refreshing and relaxing 3-week program of contemplation, movement, and communication, with local author Gary Gach. With the energy of mindfulness, we can enjoy true happiness. 

Gary Gach teaches in the tradition of Vietnamese Zen Master Thich Nhat Hanh. Open to all ages and abilities. 

More information about Gary Gach

Upcoming Events

NERT Readiness Workshop
Wednesday, April 30, 2014
Main Library, Latino/Hispanic B
Russeller Watercolor Group
Friday, May 2, 2014
Bernal Heights, Bernal Heights Meeting Room
Toddler Tales
Monday, May 5, 2014
Marina, Marina Childrens' Area

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Upcoming Classes

Creative Writing Workshop
Thursday, April 24, 2014
Potrero, Potrero Meeting Room
Excavating Memory
Saturday, April 26, 2014
Main Library, Paley Room - Floor 3
Digital Drop-In (English & Japanese)
Wednesday, April 30, 2014
Western Addition, Western Addition Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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