Free Class Mental Aerobics
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discuss the latest news on mental fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.
Related Exhibitions and Events
- Improve your memory now - Stop being forgetful
- Wednesday, June 19, 2013
Glen Park - Chair Yoga
- Wednesday, June 19, 2013
Portola - Write Your Will Seminar
- Wednesday, June 19, 2013
Richmond/Senator Milton Marks - Adults & Seniors Computer Classes
- Thursday, June 20, 2013
Richmond/Senator Milton Marks - Basic Computer Classes For Adults & Seniors
- Thursday, June 20, 2013
Ocean View - Knitting Circle
- Friday, June 21, 2013
Richmond/Senator Milton Marks - Healthier Living
- Friday, June 21, 2013
Excelsior - Improve Your Memory Right Now
- Saturday, June 22, 2013
Marina - OWL: Older Writers Laboratory
- Monday, June 24, 2013
Bernal Heights - Creative Ways to Tell Your Life Story
- Monday, June 24, 2013
Main Library, Latino/Hispanic Rms A & B
