Blind Yoga

Event detail
Add to my calendar

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Aging and Disability Resource Center Free Counseling
Wednesday, October 7, 2015, 2:30 pm
Marina, Marina General Floor Area
Teen Computer Corps
Wednesday, October 7, 2015, 3:30 pm
Chinatown, Chinatown General Floor Area
Understanding Your Social Security Benefits
Wednesday, October 7, 2015, 6:30 pm
Glen Park, Glen Park Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 7, 2015, 1:30 pm
Presidio, Presidio Meeting Room
Introduction to Online Job Searching
Wednesday, October 7, 2015, 6:00 pm
Main Library, Computer Training Ctr. 5th Floor
Seniornet Mouse and Keyboard Skills
Thursday, October 8, 2015, 2:00 pm
Chinatown, Chinatown Computer Lab

More related classes

Take our survey