Yoga para Personas con Problemas de Visión

Event detail
CALENDAR_ADD_TO_MY
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Computer Help for Adults/Seniors
Sábado 4 de Octubre de 2014
Portola, Portola: Área Principal
OWL: Older Writers Laboratory
Lunes 6 de Octubre de 2014
Bernal Heights, Bernal Heights: Sala de Reuniones
Georgia O'Keeffe: A Life in Art
Miércoles 8 de Octubre de 2014
Merced, Merced: Área Principal

Más eventos relacionados

Próximas Clases

Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 1 de Octubre de 2014
Presidio , Presidio: Sala de Reuniones
Basic Computer Class for Seniors
Jueves 2 de Octubre de 2014
Ocean View, Sala de Computadoras
Teen Computer Corps
Domingo 5 de Octubre de 2014
Ortega, Ortega: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta