Blind Yoga

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

A Prairie Home Companion: The Movie
Wednesday, August 27, 2014
Merced, Merced General Floor Area
OWL: Older Writers Laboratory
Monday, September 8, 2014
Bernal Heights, Bernal Heights Meeting Room
Care Options for the Elderly:
Tuesday, September 9, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 27, 2014
Presidio, Presidio Meeting Room
CANCELLED Adults & Seniors Computer Class
Thursday, August 28, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, August 30, 2014
Excelsior, Excelsior Meeting Room

More related classes

Take our survey