Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, October 25, 2014
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 27, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, October 29, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

More related events

Upcoming Classes

Basic Computer Class for Seniors
Thursday, October 23, 2014
Ocean View, Ocean View Computer Lab
CANCELLED-Adults & Seniors Computer Class
Thursday, October 23, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, October 25, 2014
Excelsior, Excelsior Meeting Room

More related classes

Take our survey