Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Thursdays at Noon films - Little Miss Sunshine
Thursday, December 8, 2016, 12:00 pm
Main Library, Koret Auditorium
Medicare: Everything You Always Wanted to Know,
Thursday, December 8, 2016, 12:00 pm
Main Library, Latino/Hispanic Rms A & B
"The Adventures of S. Phaeton" Radio Play
Saturday, December 10, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room

More related events

Upcoming Classes

Android Phone: Basic Skills
Thursday, December 8, 2016, 1:00 pm
Mission Bay, Mission Bay Program Room
Seniornet Mouse and Keyboard Skills
Thursday, December 8, 2016, 2:00 pm
Chinatown, Chinatown Computer Lab
Book a Librarian
Thursday, December 8, 2016, 3:00 pm
Marina, Marina General Floor Area

More related classes

Take our survey