Blind Yoga

Event detail

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


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星期三, 2016年10月26日, 4:00 pm
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星期六, 2016年10月29日, 1:30 pm
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星期日, 2016年10月30日, 2:00 pm
Portola 分館, Portola 公眾範圍



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星期三, 2016年10月26日, 9:30 am
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星期三, 2016年10月26日, 1:30 pm
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星期四, 2016年10月27日, 3:00 pm
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