Blind Yoga

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Teen Computer Corps
Wednesday, July 30, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
OWL: Older Writers Laboratory
Monday, August 4, 2014
Bernal Heights, Bernal Heights Meeting Room
OWL: Older Writers Laboratory
Monday, August 11, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 30, 2014
Presidio, Presidio Meeting Room
Write Your Will Seminar
Wednesday, July 30, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Basic Computer Class for Seniors
Thursday, July 31, 2014
Ocean View, Ocean View Computer Lab

More related classes

Take our survey