Blind Yoga

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Senior Tech Expo
Friday, July 25, 2014
Main Library, Latino/Hispanic Rms A & B
Senior Tech Expo
Friday, July 25, 2014
Main Library, Computer Training Ctr.

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Upcoming Classes

Basic Computer Class for Seniors
Thursday, July 24, 2014
Ocean View, Ocean View Computer Lab
Adults & Seniors Computer Class
Thursday, July 24, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Teen Computer Corps
Saturday, July 26, 2014
West Portal, West Portal General Floor Area

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