Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

An Explorer's Guide to Understanding Dementia
Wednesday, July 29, 2015, 6:00 pm
Portola, Portola Meeting Room
Computer Help for Adults/Seniors
Saturday, August 1, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room
OWL: Older Writers Laboratory
Monday, August 3, 2015, 10:00 am
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 29, 2015, 1:30 pm
Presidio, Presidio Meeting Room
Seniors CREATE! at the Bridge
Thursday, July 30, 2015, 2:00 pm
Main Library, Learning Studio
Introduction to Online Job Searching
Thursday, July 30, 2015, 6:00 pm
Main Library, Computer Training Ctr. 5th Floor

More related classes

Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind
Take our survey