Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Emma
Thursday, March 2, 2017, 12:00 pm
Main Library, Koret Auditorium
"The Adventures of S. Phaeton" Radio Play
Saturday, March 4, 2017, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults & Seniors
Saturday, March 4, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab

More related events

Upcoming Classes

CANCELLED-Book a Librarian in Russian
Tuesday, February 28, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 1, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, March 2, 2017, 3:00 pm
Marina, Marina General Floor Area

More related classes

Take our survey