Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

OWL: Older Writers Laboratory
Monday, March 2, 2015
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Friday, March 6, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 9, 2015
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Staying Engaged for a Lifetime: Library eResources
Monday, March 2, 2015
Main Library, Computer Training Ctr. 5th Floor
Brain Fitness
Monday, March 2, 2015
Main Library, Latino/Hispanic Rms A & B
Senior Tech Time: Spinbots
Wednesday, March 4, 2015
Main Library, Learning Studio

More related classes

Take our survey