Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Eventos Relacionados
- Write Your Will Seminar
- Miércoles 19 de Junio de 2013
Richmond/Senator Milton Marks - Improve your memory now - Stop being forgetful
- Miércoles 19 de Junio de 2013
Glen Park - Chair Yoga
- Miércoles 19 de Junio de 2013
Portola - Adults & Seniors Computer Classes
- Jueves 20 de Junio de 2013
Richmond/Senator Milton Marks - Basic Computer Classes For Adults & Seniors
- Jueves 20 de Junio de 2013
Ocean View - Knitting Circle
- Viernes 21 de Junio de 2013
Richmond/Senator Milton Marks - Healthier Living
- Viernes 21 de Junio de 2013
Excelsior - Improve Your Memory Right now
- Sábado 22 de Junio de 2013
Marina - Improve Your Memory Right Now!
- Lunes 24 de Junio de 2013
Sunset - Teen Computer Corps
- Lunes 24 de Junio de 2013
Sunset
