Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Related Exhibitions and Events
- Medicare Workshop:
- Tuesday, June 18, 2013
Ocean View - Improve your memory now - Stop being forgetful
- Wednesday, June 19, 2013
Glen Park - Write Your Will Seminar
- Wednesday, June 19, 2013
Richmond/Senator Milton Marks - Chair Yoga
- Wednesday, June 19, 2013
Portola - Adults & Seniors Computer Classes
- Thursday, June 20, 2013
Richmond/Senator Milton Marks - Basic Computer Classes For Adults & Seniors
- Thursday, June 20, 2013
Ocean View - Knitting Circle
- Friday, June 21, 2013
Richmond/Senator Milton Marks - Healthier Living
- Friday, June 21, 2013
Excelsior - Improve Your Memory Right Now
- Saturday, June 22, 2013
Marina - Improve Your Memory Right Now!
- Monday, June 24, 2013
Sunset
