Blind Yoga

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Senior Tech Expo
Friday, July 25, 2014
Main Library, Latino/Hispanic Rms A & B
Senior Tech Expo
Friday, July 25, 2014
Main Library, Computer Training Ctr.

More related events

Upcoming Classes

Teen Computer Corps
Saturday, July 26, 2014
West Portal, West Portal General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 30, 2014
Presidio, Presidio Meeting Room
Write Your Will Seminar
Wednesday, July 30, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

More related classes

Take our survey