Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, May 7, 2016, 3:30 pm
Excelsior, Excelsior Meeting Room
OWL: Older Writers Laboratory
Monday, May 9, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Aging Disability Resource Center (ADRC)
Tuesday, May 10, 2016, 2:30 pm
Main Library, Atrium

More related events

Upcoming Classes

Book a Librarian in Russian
Tuesday, May 3, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Preparing for the Interview
Tuesday, May 3, 2016, 2:30 pm
Main Library, Learning Studio
Yoga for Everybody
Tuesday, May 3, 2016, 4:00 pm
Excelsior, Excelsior Meeting Room

More related classes

Take our survey