Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Related Exhibitions and Events
- Teen Computer Corps
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Qigong for Health
- Thursday, May 23, 2013
Golden Gate Valley - Adults & Seniors Computer Class
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Computer Help for Adults/Seniors
- Saturday, May 25, 2013
Excelsior - Teen Computer Corps
- Saturday, May 25, 2013
Sunset - Play chess
- Wednesday, May 29, 2013
Richmond/Senator Milton Marks - Write Your Will Seminar
- Wednesday, May 29, 2013
Richmond/Senator Milton Marks - Teen Computer Crops
- Wednesday, May 29, 2013
Chinatown/Him Mark Lai - Adults & Seniors Computer Class
- Thursday, May 30, 2013
Richmond/Senator Milton Marks - Computer Help for Adults/Seniors
- Saturday, June 1, 2013
Excelsior
