Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
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- Wednesday, June 19, 2013
Richmond/Senator Milton Marks - Improve your memory now - Stop being forgetful
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Glen Park - Chair Yoga
- Wednesday, June 19, 2013
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Richmond/Senator Milton Marks - Basic Computer Classes For Adults & Seniors
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Ocean View - Knitting Circle
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Richmond/Senator Milton Marks - Healthier Living
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Marina - Improve Your Memory Right Now!
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Sunset - Teen Computer Corps
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Sunset
