CANCELLED. Blind Yoga

Event detail
Add to my calendar
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, February 19, 2017, 1:30 pm
Portola, Portola General Floor Area
Aging and Disability Resource Center (ADRC)
Tuesday, February 21, 2017, 1:30 pm
Chinatown, Chinatown General Floor Area
Computer Help for Adults/Seniors
Wednesday, February 22, 2017, 4:00 pm
Richmond, Richmond Meeting Room

More related events

Upcoming Classes

Computer Help for Adults/Seniors
Sunday, February 19, 2017, 2:00 pm
Ortega, Ortega Meeting Room
CANCELLED-Book a Librarian in Russian
Tuesday, February 21, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Workshop on Social Security
Tuesday, February 21, 2017, 6:00 pm
Eureka Valley, Eureka Valley General Floor Area

More related classes

Take our survey