This class is cancelled due to illness. It should start up on January 3. Phone 415 557 4253.
Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Related Exhibitions and Events
- Medicare Part D Workshop
- Tuesday, May 21, 2013
Ocean View - Teen Computer Crops
- Wednesday, May 22, 2013
Chinatown/Him Mark Lai - Teen Computer Corps
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Qigong for Health
- Thursday, May 23, 2013
Golden Gate Valley - Adults & Seniors Computer Class
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Teen Computer Corps
- Saturday, May 25, 2013
Sunset - Computer Help for Adults/Seniors
- Saturday, May 25, 2013
Excelsior - Play chess
- Wednesday, May 29, 2013
Richmond/Senator Milton Marks - Write Your Will Seminar
- Wednesday, May 29, 2013
Richmond/Senator Milton Marks - Teen Computer Crops
- Wednesday, May 29, 2013
Chinatown/Him Mark Lai
