Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Tuesday, September 23, 2014
North Beach, North Beach Meeting Room
Teen Computer Corps
Wednesday, September 24, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Thursday, September 18, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab
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Saturday, September 20, 2014
Main Library, Latino/Hispanic B

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