Chair Yoga for Seniors and Adults

Event detail
 
Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Noe Valley Knitting Circle
Saturday, August 2, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room
OWL: Older Writers Laboratory
Monday, August 4, 2014
Bernal Heights, Bernal Heights Meeting Room
Russeller Watercolor Group
Friday, August 8, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Teen Computer Corps
Saturday, August 2, 2014
West Portal, West Portal General Floor Area
Teen Computer Corps
Sunday, August 3, 2014
Ortega, Ortega Meeting Room
Conversational English Language Group
Tuesday, August 5, 2014
Portola, Portola Meeting Room

More related classes

Take our survey