Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.


This is a Wise Up! program for learning and living well at any age.

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Thursday, March 23, 2017, 12:00 pm
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Sunday, March 26, 2017, 1:30 pm
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OWL: Older Writers Laboratory
Monday, March 27, 2017, 10:00 am
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Thursday, March 23, 2017, 1:00 pm
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Thursday, March 23, 2017, 3:00 pm
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Thursday, March 23, 2017, 5:30 pm
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