Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

* CANCELED * Computer Help for Adults/Seniors
Wednesday, January 25, 2017, 3:00 pm
Richmond, Richmond Meeting Room
Thursdays at Noon films - Invasion of the Body Snatchers
Thursday, January 26, 2017, 12:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Saturday, January 28, 2017, 3:30 pm
Excelsior, Excelsior Meeting Room

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Upcoming Classes

Book a Librarian in Russian
Tuesday, January 24, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, January 25, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Chair Yoga with Bascia Lassus
Thursday, January 26, 2017, 1:00 pm
Richmond, Richmond Meeting Room

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