Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, October 25, 2014
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 27, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Wednesday, October 29, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Upcoming Classes

Basic Computer Class for Seniors
Thursday, October 23, 2014
Ocean View, Ocean View Computer Lab
CANCELLED-Adults & Seniors Computer Class
Thursday, October 23, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, October 25, 2014
Excelsior, Excelsior Meeting Room

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