Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

OWL: Older Writers Laboratory
Monday, February 8, 2016, 10:00 am
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Aging Disability Resource Center (ADRC)
Tuesday, February 9, 2016, 2:30 pm
Main Library, Atrium
Computer Help for Adults/Seniors
Wednesday, February 10, 2016, 3:30 pm
Chinatown, Chinatown General Floor Area

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Sunday, February 7, 2016, 2:00 pm
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Monday, February 8, 2016, 1:00 pm
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