Chair Yoga for Seniors and Adults

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Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

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Sunday, July 3, 2016, 2:00 pm
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Sunday, July 10, 2016, 2:00 pm
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OWL: Older Writers Laboratory
Monday, July 11, 2016, 10:00 am
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