Chair Yoga for Seniors and Adults

Event detail
Add to my calendar
Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

Aging and Disability Resource Center Free Counseling
Wednesday, October 7, 2015, 2:30 pm
Marina, Marina General Floor Area
Teen Computer Corps
Wednesday, October 7, 2015, 3:30 pm
Chinatown, Chinatown General Floor Area
Understanding Your Social Security Benefits
Wednesday, October 7, 2015, 6:30 pm
Glen Park, Glen Park Meeting Room

More related events

Upcoming Classes

Encore Career Strategies
Tuesday, October 6, 2015, 2:30 pm
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 7, 2015, 1:30 pm
Presidio, Presidio Meeting Room
Introduction to Online Job Searching
Wednesday, October 7, 2015, 6:00 pm
Main Library, Computer Training Ctr. 5th Floor

More related classes

Take our survey