Chair Yoga for Seniors and Adults

Event detail
 
Come join us for a chair yoga class!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.

Upcoming Events

A Prairie Home Companion: The Movie
Wednesday, August 27, 2014
Merced, Merced General Floor Area
OWL: Older Writers Laboratory
Monday, September 8, 2014
Bernal Heights, Bernal Heights Meeting Room
Care Options for the Elderly:
Tuesday, September 9, 2014
Noe Valley/Sally Brunn, Noe Valley Meeting Room

More related events

Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, August 27, 2014
Presidio, Presidio Meeting Room
CANCELLED Adults & Seniors Computer Class
Thursday, August 28, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, August 30, 2014
Excelsior, Excelsior Meeting Room

More related classes

Take our survey