Dr. Sheppard B. Kominars, Poet and Author

Getting More Out of Life
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Everyone, whether 20 or 120, has concerns about aging.   Dr. Kominars will inspire and entertain you with his poetry and his insights on writing as a tool for enhancing your emotional and physical well-being.  His lively program includes readings from his collection "Eighth Decade Poems: Perspectives on Aging" and a discussion of journal writing techniques from his book "Write for Life: Healing Body, Mind and Spirit Through Journal Writing".


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, March 26, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, March 27, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Constance Fenimore Woolson: She-Novelist in Venice
Wednesday, March 29, 2017, 7:00 pm
Merced, Merced General Floor Area

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Upcoming Classes

Essentrics™ Workout
Saturday, March 25, 2017, 12:00 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Saturday, March 25, 2017, 3:30 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, March 26, 2017, 2:00 pm
Ortega, Ortega Meeting Room

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