Dr. Sheppard B. Kominars, Poet and Author

Getting More Out of Life
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Everyone, whether 20 or 120, has concerns about aging.   Dr. Kominars will inspire and entertain you with his poetry and his insights on writing as a tool for enhancing your emotional and physical well-being.  His lively program includes readings from his collection "Eighth Decade Poems: Perspectives on Aging" and a discussion of journal writing techniques from his book "Write for Life: Healing Body, Mind and Spirit Through Journal Writing".


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, February 19, 2017, 1:30 pm
Portola, Portola General Floor Area
Aging and Disability Resource Center (ADRC)
Tuesday, February 21, 2017, 1:30 pm
Chinatown, Chinatown General Floor Area
Computer Help for Adults/Seniors
Wednesday, February 22, 2017, 4:00 pm
Richmond, Richmond Meeting Room

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Upcoming Classes

Computer Help for Adults/Seniors
Sunday, February 19, 2017, 2:00 pm
Ortega, Ortega Meeting Room
CANCELLED-Book a Librarian in Russian
Tuesday, February 21, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Workshop on Social Security
Tuesday, February 21, 2017, 6:00 pm
Eureka Valley, Eureka Valley General Floor Area

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