Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- San Francisco Village
- Sunday, January 25, 2015West Portal, West Portal Children's Area
- OWL: Older Writers Laboratory
- Monday, January 26, 2015Bernal Heights, Bernal Heights Meeting Room
- Computer Help for Adults/Seniors
- Friday, January 30, 2015Parkside, Parkside Teen's Area