Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- Noe Valley Knitting Circle
- Saturday, August 2, 2014Noe Valley/Sally Brunn, Noe Valley Meeting Room
- OWL: Older Writers Laboratory
- Monday, August 4, 2014Bernal Heights, Bernal Heights Meeting Room
- Russeller Watercolor Group
- Friday, August 8, 2014Bernal Heights, Bernal Heights Meeting Room