Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- Russeller Watercolor Group
- Friday, March 7, 2014Bernal Heights, Bernal Heights Meeting Room
- Aging & Disability Resource Center
- Friday, March 7, 2014Sunset, Sunset General Floor Area
- OWL: Older Writers Laboratory
- Monday, March 10, 2014Bernal Heights, Bernal Heights Meeting Room
- Knitting for Beginners
- Saturday, March 8, 2014Ingleside, Ingleside Meeting Room
- Creative Writing Workshop
- Saturday, March 8, 2014Western Addition, Western Addition Meeting Room
- Gentle Mind and Body Yoga
- Sunday, March 9, 2014Visitacion Valley, Visitacion Valley Meeting Room