Yoga for the Blind

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Russeller Watercolor Group
Viernes 22 de Agosto de 2014
Bernal Heights, Bernal Heights: Sala de Reuniones
Home Preparedness in Earthquake Country
Sábado 23 de Agosto de 2014
Mission Bay, Mission Bay Program Room
Care Options for the Elderly
Sábado 30 de Agosto de 2014
Mission Bay, Mission Bay Program Room

Más eventos relacionados

Próximas Clases

Heart/Mind Meditation
Martes 26 de Agosto de 2014
Richmond/Senator Milton Marks, Richmond: Sala de Reuniones
Conversational English Language Group
Martes 26 de Agosto de 2014
Portola, Portola: Sala de Reuniones
Conversational English Language Group
Martes 2 de Septiembre de 2014
Portola, Portola: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta