Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Related Exhibitions and Events
- Medicare Workshop:
- Tuesday, June 18, 2013
Ocean View - Sourdough Starter Workshop
- Wednesday, June 19, 2013
Anza - Chair Yoga
- Wednesday, June 19, 2013
Portola - Yoga for the Blind
- Thursday, June 20, 2013
Main Library, Library for the Blind - Book a Librarian
- Thursday, June 20, 2013
Visitacion Valley - Destiny Arts Hip Hop Dance
- Friday, June 21, 2013
Potrero - Seed Saving 101
- Sunday, June 23, 2013
Potrero - Improve Your Memory Right Now!
- Monday, June 24, 2013
Sunset - Lego Workshop
- Wednesday, June 26, 2013
Potrero - Library Resources
- Thursday, June 27, 2013
Chinatown/Him Mark Lai
