Yoga for the Blind

Event detail
 

Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.

Próximos Eventos

Russeller Watercolor Group
Viernes 25 de Julio de 2014
Bernal Heights, Bernal Heights: Sala de Reuniones
Noe Valley Knitting Circle
Sábado 2 de Agosto de 2014
Noe Valley/Sally Brunn, Noe Valley: Sala de Reuniones
Russeller Watercolor Group
Viernes 8 de Agosto de 2014
Bernal Heights, Bernal Heights: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Resume Workshop and Drop-in
Domingo 27 de Julio de 2014
Portola, Portola: Sala de Reuniones
Digital Drop-In (English & Japanese)
Lunes 28 de Julio de 2014
Western Addition, Western Addition: Sala de Reuniones
Wednesday Afternoon Tai Chi with Patrick Lau
Miércoles 30 de Julio de 2014
Presidio , Presidio: Sala de Reuniones

Más clases relacionadas

Hacer la encuesta