*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.


This is a Wise Up! program for learning and living well at any age.

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Computer Help for Adults/Seniors
Wednesday, February 22, 2017, 4:00 pm
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Wednesday, February 22, 2017, 7:00 pm
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Thursday, February 23, 2017, 12:00 pm
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Wednesday, February 22, 2017, 1:30 pm
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Wednesday, February 22, 2017, 6:00 pm
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Chair Yoga with Bascia Lassus
Thursday, February 23, 2017, 1:00 pm
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*Funded by Friends of the San Francisco Public Library.

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