*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

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Computer Help for Adults/Seniors
Friday, March 27, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 30, 2015
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Teen Computer Corps
Wednesday, April 1, 2015
Chinatown, Chinatown General Floor Area

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Saturday, March 28, 2015
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Sunday, March 29, 2015
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Wednesday, April 1, 2015
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*Funded by Friends of the San Francisco Public Library.

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