*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

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OWL: Older Writers Laboratory
Monday, November 3, 2014
Bernal Heights, Bernal Heights Meeting Room
Medicare Part D
Wednesday, November 5, 2014
Merced, Merced General Floor Area
Teen Computer Corps
Wednesday, November 5, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Computer Help for Adults/Seniors
Saturday, November 1, 2014
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, November 2, 2014
Ortega, Ortega Meeting Room
Brain Fitness
Monday, November 3, 2014
Main Library, Latino/Hispanic Rms A & B

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*Funded by Friends of the San Francisco Public Library.

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