*Chair Yoga

for Seniors and Adults
Event detail
Add to my calendar
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

OWL: Older Writers Laboratory
Monday, April 20, 2015
Bernal Heights, Bernal Heights Meeting Room
What to Eat Now? Are You Confused?
Wednesday, April 22, 2015
Merced, Merced General Floor Area
Computer Help for Adults/Seniors
Friday, April 24, 2015
Parkside, Parkside Teen's Area

More related events

Upcoming Classes

Teen Computer Corps
Sunday, April 19, 2015
Ortega, Ortega Meeting Room
Staying Engaged for a Lifetime
Monday, April 20, 2015
Main Library, Latino/Hispanic Rms A & B
Brain Fitness
Monday, April 20, 2015
Main Library, Latino/Hispanic Rms A & B

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey