*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Teen Computer Corps
Tuesday, September 23, 2014
North Beach, North Beach Meeting Room
Teen Computer Corps
Wednesday, September 24, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab
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Saturday, September 20, 2014
Main Library, Latino/Hispanic B
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Sunday, September 21, 2014
Ortega, Ortega Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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