*Chair Yoga

for Seniors and Adults
Event detail
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Teen Computer Corps
Wednesday, July 23, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Russeller Watercolor Group
Friday, July 25, 2014
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 23, 2014
Presidio, Presidio Meeting Room
Write Your Own Will Workshop
Wednesday, July 23, 2014
Potrero, Potrero Meeting Room
Basic Computer Class for Seniors
Thursday, July 24, 2014
Ocean View, Ocean View Computer Lab

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*Funded by Friends of the San Francisco Public Library.

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