*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, October 4, 2015, 2:00 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 5, 2015, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Aging and Disability Resource Center Free Counseling
Wednesday, October 7, 2015, 2:30 pm
Marina, Marina General Floor Area

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Upcoming Classes

Computer Help for Adults/Seniors
Saturday, October 3, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, October 4, 2015, 2:00 pm
Ortega, Ortega Meeting Room
Encore Career Strategies
Tuesday, October 6, 2015, 2:30 pm
Main Library, Learning Studio

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*Funded by Friends of the San Francisco Public Library.

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