*Chair Yoga

for Seniors and Adults
Event detail
Añadir a mi calendario
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Próximos Eventos

Thursdays at Noon Films: Postcards from the Edge
Jueves 30 de Marzo de 2017, 12:00 pm
Biblioteca Central, Auditorio Koret
Santa Fe Voices: Poems of New Mexico
Sábado 1 de Abril de 2017, 2:00 pm
Merced, Merced: Área Principal
Computer Help for Adults/Seniors
Domingo 2 de Abril de 2017, 1:30 pm
Portola , Portola: Área Principal

Más eventos relacionados

Próximas Clases

Tablet Basics
Jueves 30 de Marzo de 2017, 2:00 pm
Chinatown, Chinatown: Zona de Computadoras
CANCELLED: Book a Librarian
Jueves 30 de Marzo de 2017, 3:00 pm
Marina, Marina: Área Principal
Yoga in the LBPD
Jueves 30 de Marzo de 2017, 5:30 pm
Biblioteca Central, Biblioteca para Ciegos

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta