Chair Yoga

for Seniors and Adults
Event detail
Add to my calendar

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Aging Disability Resource Center (ADRC)
Tuesday, October 13, 2015, 2:30 pm
Main Library, Atrium
Delicious Desserts: Alice Medrich speaks
Tuesday, October 13, 2015, 3:00 pm
Main Library, Koret Auditorium
Teen Computer Corps
Wednesday, October 14, 2015, 3:30 pm
Chinatown, Chinatown General Floor Area

More related events

Upcoming Classes

Researching Companies for Job Seekers
Tuesday, October 13, 2015, 2:30 pm
Main Library, Learning Studio
Knitting Circle
Tuesday, October 13, 2015, 6:00 pm
Merced, Merced General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 14, 2015, 1:30 pm
Presidio, Presidio Meeting Room

More related classes

Take our survey