*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Teen Computer Corps
Wednesday, October 22, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Computer Help for Adults/Seniors
Saturday, October 25, 2014
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, October 27, 2014
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 22, 2014
Presidio, Presidio Meeting Room
Write Your Will Workshop
Wednesday, October 22, 2014
Ocean View, Ocean View Meeting Room
Basic Computer Class for Seniors
Thursday, October 23, 2014
Ocean View, Ocean View Computer Lab

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*Funded by Friends of the San Francisco Public Library.

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