*Chair Yoga

for Seniors and Adults
Event detail
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Senior Tech Expo
Friday, July 25, 2014
Main Library, Latino/Hispanic Rms A & B
Russeller Watercolor Group
Friday, July 25, 2014
Bernal Heights, Bernal Heights Meeting Room

More related events

Upcoming Classes

Basic Computer Class for Seniors
Thursday, July 24, 2014
Ocean View, Ocean View Computer Lab
Adults & Seniors Computer Class
Thursday, July 24, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Teen Computer Corps
Saturday, July 26, 2014
West Portal, West Portal General Floor Area

More related classes

*Funded by Friends of the San Francisco Public Library.

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