*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Emma
Thursday, March 2, 2017, 12:00 pm
Main Library, Koret Auditorium
"The Adventures of S. Phaeton" Radio Play
Saturday, March 4, 2017, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults & Seniors
Saturday, March 4, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab

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Upcoming Classes

CANCELLED-Book a Librarian in Russian
Tuesday, February 28, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 1, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, March 2, 2017, 3:00 pm
Marina, Marina General Floor Area

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*Funded by Friends of the San Francisco Public Library.

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