*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Teen Computer Corps
Wednesday, April 1, 2015
Chinatown, Chinatown General Floor Area
Computer Help for Adults/Seniors
Friday, April 3, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, April 6, 2015
Bernal Heights, Bernal Heights Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, April 1, 2015
Presidio, Presidio Meeting Room
SeniorNet-Intermediate Computer Skills
Thursday, April 2, 2015
Chinatown, Chinatown Computer Lab
Basic Computer Class for Seniors
Thursday, April 2, 2015
Ocean View, Ocean View Computer Lab

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*Funded by Friends of the San Francisco Public Library.

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