*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

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OWL: Older Writers Laboratory
Monday, April 20, 2015
Bernal Heights, Bernal Heights Meeting Room
What to Eat Now? Are You Confused?
Wednesday, April 22, 2015
Merced, Merced General Floor Area
Computer Help for Adults/Seniors
Friday, April 24, 2015
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Upcoming Classes

Chair Yoga
Saturday, April 18, 2015
Portola, Portola Meeting Room
Computer Help for Adults/Seniors
Saturday, April 18, 2015
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, April 19, 2015
Ortega, Ortega Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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