*Chair Yoga

for Seniors and Adults
Event detail
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Russeller Watercolor Group
Friday, April 18, 2014
Bernal Heights, Bernal Heights Meeting Room
Free Blood Pressure Testing
Friday, April 18, 2014
Parkside, Parkside Teen's Area
Aging & Disability Resource Center
Friday, April 18, 2014
Sunset, Sunset General Floor Area

More related events

Upcoming Classes

Digital Drop-In (English & Japanese)
Thursday, April 17, 2014
Western Addition, Western Addition Meeting Room
Creative Writing Workshop
Thursday, April 17, 2014
Potrero, Potrero Meeting Room
Adults & Seniors Computer Class
Thursday, April 17, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

More related classes

*Funded by Friends of the San Francisco Public Library.

Take our survey