*Chair Yoga

for Seniors and Adults
Event detail
Añadir a mi calendario
 

Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Próximos Eventos

OWL: Older Writers Laboratory
Lunes 27 de Abril de 2015
Bernal Heights, Bernal Heights: Sala de Reuniones
History of Libraries in the United States
Miércoles 29 de Abril de 2015
Merced, Merced: Área Principal
OWL: Older Writers Laboratory
Lunes 4 de Mayo de 2015
Bernal Heights, Bernal Heights: Sala de Reuniones

Más eventos relacionados

Próximas Clases

Teen Computer Corps
Domingo 26 de Abril de 2015
Ortega, Ortega: Sala de Reuniones
Staying Engaged for a Lifetime
Lunes 27 de Abril de 2015
Biblioteca Central, Sala Latino/Hispana A & B
Brain Fitness
Lunes 27 de Abril de 2015
Biblioteca Central, Sala Latino/Hispana A & B

Más clases relacionadas

*Patrocinado por los Amigos de la Biblioteca Pública de San Francisco.

Hacer la encuesta