Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- A Prairie Home Companion: The Movie
- Wednesday, August 27, 2014Merced, Merced General Floor Area
- Care Options for the Elderly
- Saturday, August 30, 2014Mission Bay, Mission Bay Program Room
- OWL: Older Writers Laboratory
- Monday, September 8, 2014Bernal Heights, Bernal Heights Meeting Room
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, August 27, 2014Presidio, Presidio Meeting Room
- CANCELLED Adults & Seniors Computer Class
- Thursday, August 28, 2014Richmond/Senator Milton Marks, Richmond Meeting Room
- Computer Help for Adults/Seniors
- Saturday, August 30, 2014Excelsior, Excelsior Meeting Room
*Funded by Friends of the San Francisco Public Library.