*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

OWL: Older Writers Laboratory
Monday, November 3, 2014
Bernal Heights, Bernal Heights Meeting Room
Medicare Part D
Wednesday, November 5, 2014
Merced, Merced General Floor Area
Teen Computer Corps
Wednesday, November 5, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Upcoming Classes

Basic Computer Class for Seniors
Thursday, October 30, 2014
Ocean View, Ocean View Computer Lab
CANCELLED-Adults & Seniors Computer Class
Thursday, October 30, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Computer Help for Adults/Seniors
Saturday, November 1, 2014
Excelsior, Excelsior Meeting Room

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*Funded by Friends of the San Francisco Public Library.

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