*Chair Yoga

for Seniors and Adults
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Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...

Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.

Upcoming Events

Computer Help for Adults/Seniors
Wednesday, September 28, 2016, 4:00 pm
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Computer Help for Adults & Seniors
Saturday, October 1, 2016, 2:00 pm
Chinatown, Chinatown Computer Lab
Computer Help for Adults/Seniors
Sunday, October 2, 2016, 2:00 pm
Portola, Portola General Floor Area

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*Funded by Friends of the San Francisco Public Library.

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