Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at the Portola Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
- Aging and Disability Resource Center Free Counseling
- Wednesday, October 7, 2015, 2:30 pmMarina, Marina General Floor Area
- Teen Computer Corps
- Wednesday, October 7, 2015, 3:30 pmChinatown, Chinatown General Floor Area
- Understanding Your Social Security Benefits
- Wednesday, October 7, 2015, 6:30 pmGlen Park, Glen Park Meeting Room
- Wednesday Afternoon Tai Chi with Patrick Lau
- Wednesday, October 7, 2015, 1:30 pmPresidio, Presidio Meeting Room
- Introduction to Online Job Searching
- Wednesday, October 7, 2015, 6:00 pmMain Library, Computer Training Ctr. 5th Floor
- Seniornet Mouse and Keyboard Skills
- Thursday, October 8, 2015, 2:00 pmChinatown, Chinatown Computer Lab
*Funded by Friends of the San Francisco Public Library.