Qigong for Health

Event detail
Add to my calendar
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

OWL: Older Writers Laboratory
Monday, February 27, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Emma
Thursday, March 2, 2017, 12:00 pm
Main Library, Koret Auditorium
"The Adventures of S. Phaeton" Radio Play
Saturday, March 4, 2017, 1:30 pm
Noe Valley, Noe Valley Meeting Room

More related events

Upcoming Classes

CANCELLED-Book a Librarian in Russian
Tuesday, February 28, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 1, 2017, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, March 2, 2017, 3:00 pm
Marina, Marina General Floor Area

More related classes

Take our survey