Qigong for Health

Event detail
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

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Tiptoeing through the Twilight Zone
Wednesday, August 20, 2014
Mission Bay, Mission Bay Program Room
Russeller Watercolor Group
Friday, August 22, 2014
Bernal Heights, Bernal Heights Meeting Room
Home Preparedness in Earthquake Country
Saturday, August 23, 2014
Mission Bay, Mission Bay Program Room

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Presidio, Presidio Meeting Room
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Thursday, August 21, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab
CANCELLED Adults & Seniors Computer Class
Thursday, August 21, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room

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