Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Computer Help for Adults/Seniors
Sunday, March 26, 2017, 1:30 pm
Portola, Portola General Floor Area
OWL: Older Writers Laboratory
Monday, March 27, 2017, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Constance Fenimore Woolson: She-Novelist in Venice
Wednesday, March 29, 2017, 7:00 pm
Merced, Merced General Floor Area

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Upcoming Classes

Computer Help for Adults/Seniors
Sunday, March 26, 2017, 2:00 pm
Ortega, Ortega Meeting Room
Mac Computer: Basics
Tuesday, March 28, 2017, 10:00 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, March 29, 2017, 1:30 pm
Presidio, Presidio Meeting Room

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