Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

OWL: Older Writers Laboratory
Monday, November 3, 2014
Bernal Heights, Bernal Heights Meeting Room
Medicare Part D
Wednesday, November 5, 2014
Merced, Merced General Floor Area
Teen Computer Corps
Wednesday, November 5, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area

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Computer Help for Adults/Seniors
Saturday, November 1, 2014
Excelsior, Excelsior Meeting Room
Teen Computer Corps
Sunday, November 2, 2014
Ortega, Ortega Meeting Room
Brain Fitness
Monday, November 3, 2014
Main Library, Latino/Hispanic Rms A & B

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