Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Computer Help for Adults/Seniors
Wednesday, October 26, 2016, 4:00 pm
Richmond, Richmond Meeting Room
"The Adventures of S. Phaeton" Radio Play
Saturday, October 29, 2016, 1:30 pm
Noe Valley, Noe Valley Meeting Room
Computer Help for Adults/Seniors
Sunday, October 30, 2016, 2:00 pm
Portola, Portola General Floor Area

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CANCELLED. Microsoft Word: Intermediate Skills
Wednesday, October 26, 2016, 9:30 am
Main Library, 5th Floor Computer Training Ctr.
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, October 26, 2016, 1:30 pm
Presidio, Presidio Meeting Room
Book a Librarian
Thursday, October 27, 2016, 3:00 pm
Marina, Marina General Floor Area

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