Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Teen Computer Corps
Wednesday, September 17, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Tiptoeing Through the Twilight Zone:
Wednesday, September 17, 2014
Glen Park, Glen Park Meeting Room
OWL: Older Writers Laboratory
Monday, September 22, 2014
Bernal Heights, Bernal Heights Meeting Room

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Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 17, 2014
Presidio, Presidio Meeting Room
Adults & Seniors Computer Class
Thursday, September 18, 2014
Richmond/Senator Milton Marks, Richmond Meeting Room
Internet 101
Saturday, September 20, 2014
Chinatown/Him Mark Lai, Chinatown Computer Lab

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