Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

OWL: Older Writers Laboratory
Monday, September 26, 2016, 10:00 am
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Wednesday, September 28, 2016, 4:00 pm
Richmond, Richmond Meeting Room
Computer Help for Adults & Seniors
Saturday, October 1, 2016, 2:00 pm
Chinatown, Chinatown Computer Lab

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Monday, September 26, 2016, 1:00 pm
Main Library, Latino/Hispanic Rms A & B
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Tuesday, September 27, 2016, 9:30 am
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Tuesday, September 27, 2016, 10:30 am
Main Library, 5th Floor Computer Training Ctr.

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