Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Thursdays at Noon films- Incredible Shrinking Man & Attack of the 50 foot Woman
Thursday, January 19, 2017, 12:00 pm
Main Library, Koret Auditorium
Computer Help for Adults/Seniors
Saturday, January 21, 2017, 3:30 pm
Excelsior, Excelsior Meeting Room
Computer Help for Adults/Seniors
Sunday, January 22, 2017, 2:00 pm
Portola, Portola General Floor Area

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Upcoming Classes

Library Resources
Thursday, January 19, 2017, 2:00 pm
Chinatown, Chinatown Computer Lab
Book a Librarian
Thursday, January 19, 2017, 3:00 pm
Marina, Marina General Floor Area
Yoga in the LBPD
Thursday, January 19, 2017, 5:30 pm
Main Library, Library for the Blind

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