Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Teen Computer Corps
Wednesday, July 8, 2015
Chinatown, Chinatown Computer Lab
Care Options for the Elderly:
Wednesday, July 8, 2015
Portola, Portola Meeting Room
Aging and Disability Resources
Friday, July 10, 2015
Excelsior, Excelsior Meeting Room

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Upcoming Classes

Brain Fitness
Wednesday, July 8, 2015
Main Library, Learning Studio
Creative Ways of Telling Our Life Story
Wednesday, July 8, 2015
Main Library, Learning Studio
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 8, 2015
Presidio, Presidio Meeting Room

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind
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