Qigong for Health

Event detail
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

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Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
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Friday, July 25, 2014
Main Library, Latino/Hispanic Rms A & B
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Friday, July 25, 2014
Bernal Heights, Bernal Heights Meeting Room

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