Qigong is the Chinese art and science of becoming aware of life energy and learning to control its flow. Qigong instructor, Leslie Shimmin, shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.
This is a Wise Up!
program for learning and living well at any age.
- Thursdays at Noon Films: Postcards from the Edge
Thursday, March 30, 2017, 12:00 pm
- Santa Fe Voices: Poems of New Mexico
Saturday, April 1, 2017, 2:00 pm
, Merced General Floor Area
- Computer Help for Adults/Seniors
Sunday, April 2, 2017, 1:30 pm
, Portola General Floor Area
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- Tablet Basics
Thursday, March 30, 2017, 2:00 pm
- CANCELLED: Book a Librarian
Thursday, March 30, 2017, 3:00 pm
, Marina General Floor Area
- Yoga in the LBPD
Thursday, March 30, 2017, 5:30 pm
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