Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

OWL: Older Writers Laboratory
Monday, April 27, 2015
Bernal Heights, Bernal Heights Meeting Room
History of Libraries in the United States
Wednesday, April 29, 2015
Merced, Merced General Floor Area
OWL: Older Writers Laboratory
Monday, May 4, 2015
Bernal Heights, Bernal Heights Meeting Room

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Main Library, Latino/Hispanic Rms A & B
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Wednesday, April 29, 2015
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