Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Computer Help for Adults/Seniors
Saturday, December 20, 2014
Excelsior, Excelsior Meeting Room
OWL: Older Writers Laboratory
Monday, December 22, 2014
Bernal Heights, Bernal Heights Meeting Room
OWL: Older Writers Laboratory
Monday, December 29, 2014
Bernal Heights, Bernal Heights Meeting Room

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Saturday, December 20, 2014
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Sunday, December 21, 2014
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