Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

OWL: Older Writers Laboratory
Monday, March 2, 2015
Bernal Heights, Bernal Heights Meeting Room
Computer Help for Adults/Seniors
Friday, March 6, 2015
Parkside, Parkside Teen's Area
OWL: Older Writers Laboratory
Monday, March 9, 2015
Bernal Heights, Bernal Heights Meeting Room

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Main Library, Computer Training Ctr. 5th Floor
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Main Library, Latino/Hispanic Rms A & B

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