Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

CREATE! at The Bridge
Thursday, October 8, 2015, 2:00 pm
Main Library, Learning Studio
Computer Help for Adults/Seniors
Sunday, October 11, 2015, 2:00 pm
Portola, Portola General Floor Area
Aging Disability Resource Center (ADRC)
Tuesday, October 13, 2015, 2:30 pm
Main Library, Atrium

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Thursday, October 8, 2015, 4:00 pm
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Saturday, October 10, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room

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