Qigong for Health

Event detail
Add to my calendar
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.


This is a Wise Up! program for learning and living well at any age.

Upcoming Events

Aging and Disability Resource Center (ADRC)
Tuesday, February 21, 2017, 1:30 pm
Chinatown, Chinatown General Floor Area
Computer Help for Adults/Seniors
Wednesday, February 22, 2017, 4:00 pm
Richmond, Richmond Meeting Room
Grafton Tyler Brown
Wednesday, February 22, 2017, 7:00 pm
Merced, Merced General Floor Area

More related events

Upcoming Classes

CANCELLED-Book a Librarian in Russian
Tuesday, February 21, 2017, 10:30 am
Main Library, 5th Floor Computer Training Ctr.
Workshop on Social Security
Tuesday, February 21, 2017, 6:00 pm
Eureka Valley, Eureka Valley General Floor Area
Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, February 22, 2017, 1:30 pm
Presidio, Presidio Meeting Room

More related classes

Take our survey