Qigong for Health

Event detail
 
Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Teen Computer Corps
Wednesday, July 23, 2014
Chinatown/Him Mark Lai, Chinatown General Floor Area
Senior Tech Expo
Friday, July 25, 2014
Main Library, Koret Auditorium
Russeller Watercolor Group
Friday, July 25, 2014
Bernal Heights, Bernal Heights Meeting Room

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Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, July 23, 2014
Presidio, Presidio Meeting Room
Write Your Own Will Workshop
Wednesday, July 23, 2014
Potrero, Potrero Meeting Room
Basic Computer Class for Seniors
Thursday, July 24, 2014
Ocean View, Ocean View Computer Lab

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