Qigong for Health

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Qigong is  the Chinese art and science of becoming aware of life energy and learning to control its flow.  Qigong instructor, Leslie Shimmin,  shares qigong execises that may help to improve posture, balance, and energy flow through gentle, graceful movements.

Upcoming Events

Aging and Disability Resource Center Free Counseling
Wednesday, September 2, 2015, 2:30 pm
Marina, Marina General Floor Area
Seniors CREATE! at the Bridge
Thursday, September 3, 2015, 2:00 pm
Main Library, Learning Studio
Healthy Living for Seniors
Friday, September 4, 2015, 2:00 pm
Excelsior, Excelsior Meeting Room

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Upcoming Classes

Wednesday Afternoon Tai Chi with Patrick Lau
Wednesday, September 2, 2015, 1:30 pm
Presidio, Presidio Meeting Room
Internet 101
Thursday, September 3, 2015, 2:00 pm
Chinatown, Chinatown Computer Lab
Computer Help for Adults/Seniors
Saturday, September 5, 2015, 3:30 pm
Excelsior, Excelsior Meeting Room

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Current Exhibits

Art Celebrating the ADA
Through Thursday, September 17, 2015
Main Library, Library for the Blind
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